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14137 Clayton Road Town and Country, MO 63017
info@getcenteredcounselingstl.com | 314-899-2670

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    • Adult Counseling, Stress Management & More
      • ADD/ADHD Counseling for Me
      • Anger Management Counseling
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    • Ballwin, MO
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  • Home
  • About Us
  • Services
    • Adult Counseling, Stress Management & More
      • ADD/ADHD Counseling for Me
      • Anger Management Counseling
      • Autism Spectrum Counseling for Adults
      • Cognitive Behavioral Therapy
      • Counseling for Anxiety
      • Counseling for New Mothers
      • Counseling for Parents-Guardians
      • Counseling for Trauma
      • Depression Counseling for Adults
      • Disordered Eating Counseling for Adults
      • Grief & Bereavement Counseling
      • LGBTQIA+ Individual Therapy
      • Mindfulness-Based Therapy
      • Men’s Issues
      • Obsessive Compulsive Disorder Counseling
      • Social Anxiety Disorder Counseling
    • Child & Teenage Counseling
      • ADD/ADHD Counseling
      • Anxiety for Youth and Teens
      • Autism Spectrum Disorder Therapy
      • Depression Counseling for Kids and Teens
      • Disordered Eating – Teens and Youth
      • Family/Household Concerns
      • Gaming Disorder Treatment & Counseling for Teens
      • Grief/Loss
      • Home/School Behaviors
      • Play Therapy
      • Self Esteem/Bullying
      • Unhealthy/Unsafe Relationships
    • Therapy for Young Adults & College Students
    • For Couples
      • Conjoint Couples/Parenting Therapy
      • Conflict Resolution
      • Marriage Counseling & Couples Counseling
      • Divorce Recovery Therapy
      • Pre-Marital Counseling
    • For Families
      • Counseling for Drinking or Chemical Use Concerns
      • “Failure to Launch” Syndrome
      • Family Counseling
    • Telehealth
    • ADHD, Speech Pathology, and Coaching
      • ADHD Rehabilitation Coaching
      • For Work/Life Balance and Healthy Living
    • Work/Life Balance Coaching
      • Coaching for Career Balance
      • Team Coaching
      • Leadership Coaching
      • Leadership Development
    • Groups
  • Meet Our Team
    • Counselors
    • Coaches
    • Collaborators
  • Join Our Team
    • Get Centered Internship
    • Part Time Counselor Opportunities
  • Getting Started
    • Appointment Request
    • What’s the Process
    • FAQs for Counseling
    • FAQs for Coaching
    • Rates and Insurance for Counseling
    • Rates and Insurance for Coaching
  • Resources
    • Mental Health Links
    • Physical Health Links
    • In the News : Free Resources
  • Service Areas
    • Ballwin, MO
    • Chesterfield, MO
    • Creve Coeur, MO
    • Frontenac, MO
    • Kirkwood, MO
    • Ladue, MO
    • St. Louis, MO
    • St. Charles, MO
    • Town and Country, MO
    • Webster Groves, MO
    • Wildwood, MO
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314-899-2670

info@getcenteredcounselingstl.com

Building Confidence and Connection: The Power of Board Game Groups for Neurodivergent Teens

May 18, 2025 by Bailey Marek MS, LPC, CAS, NCC and Lisa Oliver M.Ed., LPC, NCC

Adolescence is a pivotal time for developing social skills, self-confidence, and meaningful relationships. For neurodivergent teens, traditional social settings can often feel overwhelming or unaccommodating. That’s where structured, interest-based groups—like our new board game group at Get Centered Counseling—can make a significant difference.

Why Board Games?

Board games are more than just entertainment; they serve as tools for learning and connection. Research indicates that board games can enhance executive functioning skills such as planning, flexibility, and emotional regulation. For neurodivergent teens, these games offer a structured yet engaging environment to practice social interactions, turn-taking, and problem-solving in a low-pressure setting.

They also offer the chance to practice navigating unpredictability in a safe, supported way—like handling disappointment when a move doesn’t go as planned, collaborating with teammates, or advocating for personal needs during gameplay. These small moments help teens develop emotional resilience and self-awareness over time.

A Neuroaffirming Approach to Social Growth

Our board game group is designed with neurodivergent teens in mind, providing a supportive space where they can be themselves. The group is led by a neuroaffirming therapist who creates intentional opportunities for participants to practice:

  • Self-advocacy – learning to express needs clearly and assertively
  • Boundary-setting – recognizing comfort levels and respecting others’
  • Perspective-taking – exploring the thoughts and intentions of others during collaborative play
  • Emotion regulation – practicing coping tools when things feel frustrating or overwhelming
  • Flexible thinking – adapting to rule changes, new strategies, or unexpected outcomes

We also offer accommodations like AAC support, flexible breaks, and full acceptance of stimming and sensory needs. Rather than viewing behaviors through a deficit lens, we honor each teen’s unique strengths and work from a foundation of connection, curiosity, and collaboration.

What to Expect

  • Age Group: 13–16 years old
  • Schedule: Tuesdays, 10 AM–1 PM
  • Duration: 8 weeks, starting July 8
  • Location: In-person at Get Centered Counseling
  • Cost: $400/month (includes all materials)

Led by experienced therapists, the group focuses on building social confidence, enhancing communication strategies, and fostering friendships—all through the engaging medium of board games.

Join Us!

If you know a teen who could benefit from this group, or if you’re interested in learning more, please reach out. Together, we can create a space where neurodivergent teens feel seen, supported, and empowered—and have fun doing it.  Click here to register!

Filed Under: Uncategorized

14137 Clayton Road
Town and Country, MO 63017

314-899-2670
info@getcenteredcounselingstl.com

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About Us

Our practice, located in Town and Country MO, specializes in Counseling and Coaching with a whole person approach for children, teens, adults, couples and families in the St. Louis County area. Through experience, we’re confident that no problem is too great to overcome.

Office Hours

M-F 9am-7pm
Sat 10am-12pm
Sun By appointment

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14137 Clayton Road
Town and Country, MO 63017

314-899-2670
info@getcenteredcounselingstl.com

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