In the intricate dance of parenting, we often find ourselves navigating the storms of our children’s emotions. From a toddler’s tantrums to the teenager’s angst, emotions can run high and unchecked if not appropriately managed. Here is where our job falls into play: as parents, we play a crucial role not only in helping our […]
ADHD Brain: Fact or Fiction – A Counselors Perspective
Unraveling 3 Common ADHD Misconceptions from a Counselors Perspective ADHD is a very hot topic right now, with more accessibility to resources, information, and social media, it can seem like it’s everywhere! As a therapist, I find many parents and adults often wondering, “What really is ADHD?” and “Do you think I have it?” In […]
Survival Guide to the Beginning of the School Year
Back to School? No Problem: A Therapist’s Survival Guide to Beginning the School Year Going back to school can be a nerve-wracking time for children, teens, and parents too! As a therapist, I commonly find that families experience a higher rate of anxiety as the summer ends, and the reality of the school year starting […]
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