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249 Lamp and Lantern Village Town and Country, MO 63017
info@getcenteredcounselingstl.com | 314-899-2670

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    • Adult Counseling, Stress Management & More in the St. Louis Area
      • ADD/ADHD Counseling for Me
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    • Ballwin, MO
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  • Home
  • About Us
  • Services
    • Adult Counseling, Stress Management & More in the St. Louis Area
      • ADD/ADHD Counseling for Me
      • Anger Management Counseling in the St. Louis Area
      • Autism Spectrum Disorder Therapy
      • Cognitive Behavioral Therapy
      • Counseling for Anxiety
      • Counseling for New Mothers
      • Counseling for Parents-Guardians
      • Counseling for Trauma in the St. Louis Area
      • Depression
      • Disordered Eating
      • Grief & Bereavement Counseling
      • LGBTQIA+ Individual Therapy
      • Mindfulness-Based Therapy
      • Men’s Issues
      • Obsessive Compulsive Disorder (OCD) Counseling
      • Social Anxiety Disorder Counseling
    • Counseling for Kids and Teens in St. Louis & Surrounding Area
      • ADD/ADHD Counseling
      • Anxiety
      • Autism Spectrum Disorder Therapy
      • Depression
      • Disordered Eating
      • Family/Household Concerns
      • Gaming Disorder Treatment & Counseling for Teens in the St. Louis Area
      • Grief/Loss
      • Home/School Behaviors
      • Play Therapy
      • Self Esteem/Bullying
      • Unhealthy/Unsafe Relationships
    • For Couples
      • Conflict Resolution
      • Marriage Counseling & Couples Counseling in the St. Louis Area
      • Divorce Recovery Therapy
      • Pre-Marital Counseling
      • Sex Therapy
    • For Families
      • Counseling for Drinking or Chemical Use Concerns
      • “Failure to Launch” Syndrome
      • Family Counseling
    • Telehealth
    • For Healthy Lifestyle Management
      • Health and Wellness Coaching in St. Louis & Surrounding Area
    • Work and Life Balance Coaching
      • Sales Coaching
      • Coaching Veterans Returning to the Civilian Workforce
      • Team Culture
      • Team Coaching
      • Career Coaching & Counseling in the St. Louis Area
      • Career Transitions
      • Leadership Development
      • Leadership Coaching
    • Student Support Specialist & Intervention Program for Parents/Guardians
    • Group Therapy
  • Meet Our Team
    • Counselors
    • Coaches
    • Collaborators
    • Join Our Team
  • Getting Started
    • Appointment Request
    • What’s the Process
    • FAQs for Counseling
    • FAQs for Coaching
    • Rates and Insurance for Counseling
    • Rates and Insurance for Coaching
  • Resources
    • Mental Health Links
    • Physical Health Links
    • In the News : Free Resources
  • Service Areas
    • Ballwin, MO
    • Chesterfield, MO
    • Creve Coeur, MO
    • Frontenac, MO
    • Kirkwood, MO
    • Ladue, MO
    • St. Louis, MO
    • St. Charles, MO
    • Town and Country, MO
    • Webster Groves, MO
    • Wildwood, MO
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314-899-2670

info@getcenteredcounselingstl.com

Disordered Eating

Many people have heard of eating disorders, but disordered eating may sound less familiar. Disordered eating is a phrase describing a range of problematic eating behaviors and attitudes. The characteristics of disordered eating are similar to eating disorders such as anorexia nervosa or bulimia nervosa but may not be as severe. Disordered eating is actually quite common among children and adolescents. However, the key for parents and caregivers is to address it before it worsens and develops into an eating disorder.

Disordered eating among children and adolescents typically occur when they develop an unhealthy relationship with food or a distorted body image. It often coincides with other mental health concerns such as depression, anxiety, and substance abuse and takes a toll on children/teen’s self-esteem. The behaviors and thinking of distorted eating become disruptive and interfere in everyday life. It may have consequences on their physical and mental health. 

Disordered eating may include:

  • Frequent dieting or obsessive calorie counting
  • Rigid food restriction, skipping meals, fasting
  • Feeling anxiety, guilt, or shame about specific foods or food in general
  • Obsessive exercising or exercise to “punish” for overeating
  • Binging and/or purging
  • Using laxatives or medication to change their shape or size
  • Negative self-talk regarding body shape, size, or weight
  • Feeling out of control around food
  • Using food for emotional comfort

If any of the above describes what your child or teen is experiencing, counseling may be beneficial. In counseling, your child or teen is afforded a confidential space to speak freely and process their feelings. Children and young people are often looking for someone to understand and just listen, which is what our professional counselors can provide. Through a safe and non-judgmental approach, underlying causes for the disordered eating are discovered and can be addressed. We can also help your child or adolescent develop coping skills and self-soothing strategies to better manage their heavy feelings and practice healthier habits.

If you believe your child or teen is struggling with symptoms of disordered eating and needs support, our affiliated professional counselors are here to help. They practice child-friendly evidence-based techniques such as play, art, and sandtray in their therapy. They may also utilize Cognitive Behavioral Therapy (CBT) and Solution-Focused approaches. Give our office a call today and let’s schedule a time to talk.

Contact Today

249 Lamp and Lantern Village
Town and Country, MO 63017

314-899-2670
info@getcenteredcounselingstl.com

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About Us

Our practice, located in Town and Country MO, specializes in Counseling and Coaching with a whole person approach for children, teens, adults, couples and families in the St. Louis County area. Through experience, we’re confident that no problem is too great to overcome.

Office Hours

M-F 9am-7pm
Sat 10am-12pm
Sun By appointment

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249 Lamp and Lantern Village
Town and Country, MO 63017

314-899-2670
info@getcenteredcounselingstl.com

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