If a friend or family member has obsessive-compulsive disorder (OCD), you probably want to do whatever you can to help them. But if you’ve never dealt with this disorder yourself, you might have a hard time figuring out what to say. Your goal should be to empathize with them and offer support, so with that […]
OCD Behaviors – How Do They Manifest
Obsessive compulsive disorder (OCD) affects millions of people in this country from all walks of life. If you or a loved one suffers with OCD, you know the symptoms typically include developing strict routines or avoiding specific objects or situations. But what is the root cause of OCD and how exactly do these behaviors manifest? […]
How To Succeed As A Productive Procrastinator
Do you start a project or other task, lose concentration, and then find yourself doing something else instead? Or do you end up staring into space and doing nothing, at all? When you find yourself thinking, I can’t concentrate on this project right now, could it be that you’re delaying because the commitment is hard […]