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14137 Clayton Road Town and Country, MO 63017
info@getcenteredcounselingstl.com | 314-899-2670

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  • Home
  • About Us
  • Services
    • Adult Counseling, Stress Management & More in the St. Louis Area
      • ADD/ADHD Counseling for Me
      • Anger Management Counseling in the St. Louis Area
      • Autism Spectrum Disorder Therapy
      • Cognitive Behavioral Therapy
      • Counseling for Anxiety
      • Counseling for New Mothers
      • Counseling for Parents-Guardians
      • Counseling for Trauma in the St. Louis Area
      • Depression
      • Disordered Eating
      • Grief & Bereavement Counseling
      • LGBTQIA+ Individual Therapy
      • Mindfulness-Based Therapy
      • Men’s Issues
      • Obsessive Compulsive Disorder (OCD) Counseling
      • Social Anxiety Disorder Counseling
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      • ADD/ADHD Counseling
      • Anxiety
      • Autism Spectrum Disorder Therapy
      • Depression
      • Disordered Eating
      • Family/Household Concerns
      • Gaming Disorder Treatment & Counseling for Teens in the St. Louis Area
      • Grief/Loss
      • Home/School Behaviors
      • Play Therapy
      • Self Esteem/Bullying
      • Unhealthy/Unsafe Relationships
    • For Couples
      • Conflict Resolution
      • Marriage Counseling & Couples Counseling in the St. Louis Area
      • Divorce Recovery Therapy
      • Pre-Marital Counseling
      • Sex Therapy
    • For Families
      • Counseling for Drinking or Chemical Use Concerns
      • “Failure to Launch” Syndrome
      • Family Counseling
    • Telehealth
    • For Healthy Lifestyle Management
      • Health and Wellness Coaching in St. Louis & Surrounding Area
    • Work and Life Balance Coaching
      • Sales Coaching
      • Coaching Veterans Returning to the Civilian Workforce
      • Team Culture
      • Team Coaching
      • Career Coaching & Counseling in the St. Louis Area
      • Career Transitions
      • Leadership Development
      • Leadership Coaching
    • Student Support Specialist & Intervention Program for Parents/Guardians
    • Group Therapy
  • Meet Our Team
    • Counselors
    • Coaches
    • Collaborators
    • Join Our Team
  • Getting Started
    • Appointment Request
    • What’s the Process
    • FAQs for Counseling
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    • Rates and Insurance for Counseling
    • Rates and Insurance for Coaching
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    • Mental Health Links
    • Physical Health Links
    • In the News : Free Resources
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    • Ballwin, MO
    • Chesterfield, MO
    • Creve Coeur, MO
    • Frontenac, MO
    • Kirkwood, MO
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info@getcenteredcounselingstl.com

Looking Back to Move Forward – Counseling with Parents

August 6, 2020 by Kathy Simmons M.Ed., PLPC, NCC Leave a Comment

Counseling with ParentsAs the end of summer nears, parents and families are quickly revisiting conversations about school. For many, maybe your family included, the previous school year was, well, different. Online learning, virtual playdates, parking lot graduations, cancelled sports games – different may be an understatement. So, let’s sit with that for a minute… How would you describe the experience? 

  • Disappointing
  • Confusing
  • Interesting
  • Stressful
  • Scary
  • Exhausting
  • Frantic
  • Frustrating
  • Sad
  • Exciting 
  • Surprising
  • All of the above…

Wow, that’s a lot. And I’m sure you could even add more then what I’ve got listed. The fact of the matter is that school this past spring was a challenge. For some of you reading this, looking back may conjure up some of those overwhelming feelings again. It may make you dread the uncertainty of this school year. Ok, take a deep breath. In (1, 2, 3, 4) Out (1, 2, 3, 4, 5, 6, 7, 8). Here’s what I want to remind you of – you did it. It was hard and messy and yet you did it! I want you to recall the resiliency and grit that got you through those last few weeks of the school year. When we reflect on our experiences, we’re able to assess what worked and didn’t work. Doing so helps us prepare for what lies ahead. 

  • What did you and your family do well during that time? 
  • What would you like to do differently? 
  • Who did you have for support? 
  • Who do you want to enlist for help this time? 
  • How will you commit to taking care of yourself? (you know, like taking a shower)

Listen, you’re doing an amazing job. You really are and here’s how I know it – you’re reading a blog entry on a counseling site. This tells me that you’re searching for solutions and you’re invested in positive outcomes. I’d love to be a part of your support team and walk with you through this season as part of my counseling with parents or working with your whole family. If you need some validation, let me do that real quick – this is hard. 100% hard. Yet somehow you have done hard things – you’re amazing. 

For more support check out the School Support Program or counseling with parents services. Click here to schedule an initial consultation with me and get started today!

To learn more about the author, Kathy Simmons – click here.

Filed Under: Family Therapy

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14137 Clayton Road
Town and Country, MO 63017

314-899-2670
info@getcenteredcounselingstl.com

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Our practice, located in Town and Country MO, specializes in Counseling and Coaching with a whole person approach for children, teens, adults, couples and families in the St. Louis County area. Through experience, we’re confident that no problem is too great to overcome.

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14137 Clayton Road
Town and Country, MO 63017

314-899-2670
info@getcenteredcounselingstl.com

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