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14137 Clayton Road Town and Country, MO 63017
info@getcenteredcounselingstl.com | 314-899-2670

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    • Adult Counseling, Stress Management & More in the St. Louis Area
      • ADD/ADHD Counseling for Me
      • Anger Management Counseling in the St. Louis Area
      • Autism Spectrum Counseling for Adults
      • Cognitive Behavioral Therapy
      • Counseling for Anxiety
      • Counseling for New Mothers
      • Counseling for Parents-Guardians
      • Counseling for Trauma in the St. Louis Area
      • Depression Counseling for Adults
      • Disordered Eating Counseling for Adults
      • Grief & Bereavement Counseling
      • LGBTQIA+ Individual Therapy
      • Mindfulness-Based Therapy
      • Men’s Issues
      • Obsessive Compulsive Disorder Counseling
      • Social Anxiety Disorder Counseling
    • Child & Teenage Counseling in St. Louis & Surrounding Area
      • ADD/ADHD Counseling
      • Anxiety for Youth and Teens
      • Autism Spectrum Disorder Therapy
      • Depression Counseling for Kids and Teens
      • Disordered Eating – Teens and Youth
      • Family/Household Concerns
      • Gaming Disorder Treatment & Counseling for Teens in the St. Louis Area
      • Grief/Loss
      • Home/School Behaviors
      • Play Therapy
      • Self Esteem/Bullying
      • Unhealthy/Unsafe Relationships
    • Therapy for Young Adults & College Students in St. Louis
    • For Couples
      • Conjoint Couples/Parenting Therapy
      • Conflict Resolution
      • Marriage Counseling & Couples Counseling in the St. Louis Area
      • Divorce Recovery Therapy
      • Pre-Marital Counseling
    • For Families
      • Counseling for Drinking or Chemical Use Concerns
      • “Failure to Launch” Syndrome
      • Family Counseling
    • Telehealth
    • ADHD, Speech Pathology, Coaching in St. Louis & Surrounding Area
      • ADHD Rehabilitation Coaching
      • For Work/Life Balance and Healthy Living
    • Work/Life Balance Coaching in the St. Louis Area
      • Coaching for Career Balance
      • Team Coaching
      • Leadership Coaching
      • Leadership Development
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  • Service Areas
    • Ballwin, MO
    • Chesterfield, MO
    • Creve Coeur, MO
    • Frontenac, MO
    • Kirkwood, MO
    • Ladue, MO
    • St. Louis, MO
    • St. Charles, MO
    • Town and Country, MO
    • Webster Groves, MO
    • Wildwood, MO
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  • Home
  • About Us
  • Services
    • Adult Counseling, Stress Management & More in the St. Louis Area
      • ADD/ADHD Counseling for Me
      • Anger Management Counseling in the St. Louis Area
      • Autism Spectrum Counseling for Adults
      • Cognitive Behavioral Therapy
      • Counseling for Anxiety
      • Counseling for New Mothers
      • Counseling for Parents-Guardians
      • Counseling for Trauma in the St. Louis Area
      • Depression Counseling for Adults
      • Disordered Eating Counseling for Adults
      • Grief & Bereavement Counseling
      • LGBTQIA+ Individual Therapy
      • Mindfulness-Based Therapy
      • Men’s Issues
      • Obsessive Compulsive Disorder Counseling
      • Social Anxiety Disorder Counseling
    • Child & Teenage Counseling in St. Louis & Surrounding Area
      • ADD/ADHD Counseling
      • Anxiety for Youth and Teens
      • Autism Spectrum Disorder Therapy
      • Depression Counseling for Kids and Teens
      • Disordered Eating – Teens and Youth
      • Family/Household Concerns
      • Gaming Disorder Treatment & Counseling for Teens in the St. Louis Area
      • Grief/Loss
      • Home/School Behaviors
      • Play Therapy
      • Self Esteem/Bullying
      • Unhealthy/Unsafe Relationships
    • Therapy for Young Adults & College Students in St. Louis
    • For Couples
      • Conjoint Couples/Parenting Therapy
      • Conflict Resolution
      • Marriage Counseling & Couples Counseling in the St. Louis Area
      • Divorce Recovery Therapy
      • Pre-Marital Counseling
    • For Families
      • Counseling for Drinking or Chemical Use Concerns
      • “Failure to Launch” Syndrome
      • Family Counseling
    • Telehealth
    • ADHD, Speech Pathology, Coaching in St. Louis & Surrounding Area
      • ADHD Rehabilitation Coaching
      • For Work/Life Balance and Healthy Living
    • Work/Life Balance Coaching in the St. Louis Area
      • Coaching for Career Balance
      • Team Coaching
      • Leadership Coaching
      • Leadership Development
    • Groups
  • Meet Our Team
    • Counselors
    • Coaches
    • Collaborators
  • Join Our Team
    • Get Centered Internship
    • Part Time Counselor Opportunities
  • Getting Started
    • Appointment Request
    • What’s the Process
    • FAQs for Counseling
    • FAQs for Coaching
    • Rates and Insurance for Counseling
    • Rates and Insurance for Coaching
  • Resources
    • Mental Health Links
    • Physical Health Links
    • In the News : Free Resources
  • Service Areas
    • Ballwin, MO
    • Chesterfield, MO
    • Creve Coeur, MO
    • Frontenac, MO
    • Kirkwood, MO
    • Ladue, MO
    • St. Louis, MO
    • St. Charles, MO
    • Town and Country, MO
    • Webster Groves, MO
    • Wildwood, MO
  • Blog
  • Contact
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314-899-2670

info@getcenteredcounselingstl.com

How to Have More Fun with your Kids

September 13, 2021 by Get Centered Counseling Coaching and Wellness

It seems that today’s parents are expected to do everything perfectly. They’re expected to make healthy meals, help with homework – which often requires exceptional math skills -schedule play dates, drive carpools, and show up to every game, recital and parent-teacher conference showered and jovial. Oh, and they must also save up just the right […]

Filed Under: Adolescents/Teens, Child Therapy, Children, Family Therapy, Parenting

Encouraging Self-Advocacy for Individuals on the Autism Spectrum

July 26, 2021 by Ashley Freimanis, MS, LPC, NCC

Advocacy, simply put, is knowing what you need and how to express those needs to others. When you advocate for yourself, you are taking control of your life by making decisions that represent your views and interests. Counseling can help identify goals and preferences so that individuals can play an active role in making decisions […]

Filed Under: ADD / ADHD, Autism, Child Therapy, Children, Parenting

Benefits of Co-Parenting (And How to Do It)

July 5, 2021 by Get Centered Counseling Coaching and Wellness

When two people decide to separate or divorce, the first question they usually must answer is, “What’s best for the children?” Well, according to the Third International Conference on Shared Parenting, co-sponsored by the National Parents Organization and the International Council on Shared Parenting, children need both parents in their life, no matter how those […]

Filed Under: Adolescents/Teens, Child Therapy, Children, Couples Counseling, Family Therapy, Parenting, Relationship, Separation/Divorce

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14137 Clayton Road
Town and Country, MO 63017

314-899-2670
info@getcenteredcounselingstl.com

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About Us

Our practice, located in Town and Country MO, specializes in Counseling and Coaching with a whole person approach for children, teens, adults, couples and families in the St. Louis County area. Through experience, we’re confident that no problem is too great to overcome.

Office Hours

M-F 9am-7pm
Sat 10am-12pm
Sun By appointment

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14137 Clayton Road
Town and Country, MO 63017

314-899-2670
info@getcenteredcounselingstl.com

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