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249 Lamp and Lantern Village Town and Country, MO 63017
info@getcenteredcounselingstl.com | 314-899-2670

  • Home
  • About Us
  • Services
    • Adult Counseling, Stress Management & More in the St. Louis Area
      • ADD/ADHD Counseling for Me
      • Anger Management Counseling in the St. Louis Area
      • Autism Spectrum Disorder Therapy
      • Cognitive Behavioral Therapy
      • Counseling for Anxiety
      • Counseling for New Mothers
      • Counseling for Parents-Guardians
      • Counseling for Trauma in the St. Louis Area
      • Depression
      • Disordered Eating
      • Grief & Bereavement Counseling
      • LGBTQIA+ Individual Therapy
      • Mindfulness-Based Therapy
      • Men’s Issues
      • Obsessive Compulsive Disorder (OCD) Counseling
      • Social Anxiety Disorder Counseling
    • Counseling for Kids and Teens in St. Louis & Surrounding Area
      • ADD/ADHD Counseling
      • Anxiety
      • Autism Spectrum Disorder Therapy
      • Depression
      • Disordered Eating
      • Family/Household Concerns
      • Gaming Disorder Treatment & Counseling for Teens in the St. Louis Area
      • Grief/Loss
      • Home/School Behaviors
      • Play Therapy
      • Self Esteem/Bullying
      • Unhealthy/Unsafe Relationships
    • For Couples
      • Conflict Resolution
      • Marriage Counseling & Couples Counseling in the St. Louis Area
      • Divorce Recovery Therapy
      • Pre-Marital Counseling
      • Sex Therapy
    • For Families
      • Counseling for Drinking or Chemical Use Concerns
      • “Failure to Launch” Syndrome
      • Family Counseling
    • Telehealth
    • For Healthy Lifestyle Management
      • Health and Wellness Coaching in St. Louis & Surrounding Area
    • Work and Life Balance Coaching
      • Sales Coaching
      • Coaching Veterans Returning to the Civilian Workforce
      • Team Culture
      • Team Coaching
      • Career Coaching & Counseling in the St. Louis Area
      • Career Transitions
      • Leadership Development
      • Leadership Coaching
    • Student Support Specialist & Intervention Program for Parents/Guardians
    • Group Therapy
  • Meet Our Team
    • Counselors
    • Coaches
    • Collaborators
    • Join Our Team
  • Getting Started
    • Appointment Request
    • What’s the Process
    • FAQs for Counseling
    • FAQs for Coaching
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    • Rates and Insurance for Coaching
    • Make A Payment
  • Resources
    • Mental Health Links
    • Physical Health Links
    • In the News : Free Resources
  • Service Areas
    • Ballwin, MO
    • Chesterfield, MO
    • Creve Coeur, MO
    • Frontenac, MO
    • Kirkwood, MO
    • Ladue, MO
    • St. Louis, MO
    • St. Charles, MO
    • Town and Country, MO
    • Webster Groves, MO
    • Wildwood, MO
  • Blog
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  • Home
  • About Us
  • Services
    • Adult Counseling, Stress Management & More in the St. Louis Area
      • ADD/ADHD Counseling for Me
      • Anger Management Counseling in the St. Louis Area
      • Autism Spectrum Disorder Therapy
      • Cognitive Behavioral Therapy
      • Counseling for Anxiety
      • Counseling for New Mothers
      • Counseling for Parents-Guardians
      • Counseling for Trauma in the St. Louis Area
      • Depression
      • Disordered Eating
      • Grief & Bereavement Counseling
      • LGBTQIA+ Individual Therapy
      • Mindfulness-Based Therapy
      • Men’s Issues
      • Obsessive Compulsive Disorder (OCD) Counseling
      • Social Anxiety Disorder Counseling
    • Counseling for Kids and Teens in St. Louis & Surrounding Area
      • ADD/ADHD Counseling
      • Anxiety
      • Autism Spectrum Disorder Therapy
      • Depression
      • Disordered Eating
      • Family/Household Concerns
      • Gaming Disorder Treatment & Counseling for Teens in the St. Louis Area
      • Grief/Loss
      • Home/School Behaviors
      • Play Therapy
      • Self Esteem/Bullying
      • Unhealthy/Unsafe Relationships
    • For Couples
      • Conflict Resolution
      • Marriage Counseling & Couples Counseling in the St. Louis Area
      • Divorce Recovery Therapy
      • Pre-Marital Counseling
      • Sex Therapy
    • For Families
      • Counseling for Drinking or Chemical Use Concerns
      • “Failure to Launch” Syndrome
      • Family Counseling
    • Telehealth
    • For Healthy Lifestyle Management
      • Health and Wellness Coaching in St. Louis & Surrounding Area
    • Work and Life Balance Coaching
      • Sales Coaching
      • Coaching Veterans Returning to the Civilian Workforce
      • Team Culture
      • Team Coaching
      • Career Coaching & Counseling in the St. Louis Area
      • Career Transitions
      • Leadership Development
      • Leadership Coaching
    • Student Support Specialist & Intervention Program for Parents/Guardians
    • Group Therapy
  • Meet Our Team
    • Counselors
    • Coaches
    • Collaborators
    • Join Our Team
  • Getting Started
    • Appointment Request
    • What’s the Process
    • FAQs for Counseling
    • FAQs for Coaching
    • Rates and Insurance for Counseling
    • Rates and Insurance for Coaching
    • Make A Payment
  • Resources
    • Mental Health Links
    • Physical Health Links
    • In the News : Free Resources
  • Service Areas
    • Ballwin, MO
    • Chesterfield, MO
    • Creve Coeur, MO
    • Frontenac, MO
    • Kirkwood, MO
    • Ladue, MO
    • St. Louis, MO
    • St. Charles, MO
    • Town and Country, MO
    • Webster Groves, MO
    • Wildwood, MO
  • Blog
  • Contact
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314-899-2670

info@getcenteredcounselingstl.com

The Truth About Perfectionism

February 7, 2022 by Get Centered Counseling Coaching and Wellness Leave a Comment

We live in a society that values things that appear perfect. And I suppose there are things that can be perfect. Architects can draw the perfect straight line, mathematicians can solve an equation with a perfect calculation, and a chocolate cake can be perfectly moist. But as human beings, we can never reach a state […]

Filed Under: Anxiety, Depression, General, Health and Wellness, Relationship

September is National Suicide Prevention Month

September 5, 2021 by Get Centered Counseling Coaching and Wellness Leave a Comment

According to a report released by the Centers for Disease Control and Prevention, suicide was the tenth leading cause of death overall in this country, claiming more than 47,000 people’s lives in 2019. In fact, there was nearly double the rate of suicides that year as homicides (19,141). Suicide prevention is an incredibly important agenda, […]

Filed Under: Depression, Uncategorized

3 Steps for Dealing with Grief

January 11, 2021 by Kim McGuiness M.Ed., LPC, NCC Leave a Comment

dealing with loss

Grief was a part of many of our lives in 2020. Some experienced the loss of a loved one, while many experienced the loss of an opportunity or experience. We often assume that grief is an emotion felt in the context of the loss of a loved one, but this is misleading. Grief is a […]

Filed Under: Depression, Grief

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249 Lamp and Lantern Village
Town and Country, MO 63017

314-899-2670
info@getcenteredcounselingstl.com

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About Us

Our practice, located in Town and Country MO, specializes in Counseling and Coaching with a whole person approach for children, teens, adults, couples and families in the St. Louis County area. Through experience, we’re confident that no problem is too great to overcome.

Office Hours

M-F 9am-7pm
Sat 10am-12pm
Sun By appointment

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249 Lamp and Lantern Village
Town and Country, MO 63017

314-899-2670
info@getcenteredcounselingstl.com

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