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14137 Clayton Road Town and Country, MO 63017
info@getcenteredcounselingstl.com | 314-899-2670

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  • Home
  • About Us
  • Services
    • Adult Counseling, Stress Management & More
      • ADD/ADHD Counseling for Me
      • Anger Management Counseling
      • Autism Spectrum Counseling for Adults
      • Cognitive Behavioral Therapy
      • Counseling for Anxiety
      • Counseling for New Mothers
      • Counseling for Parents-Guardians
      • Counseling for Trauma
      • Depression Counseling for Adults
      • Disordered Eating Counseling for Adults
      • St. Louis Grief Counseling & Support
      • LGBTQIA+ Individual Therapy
      • Mindfulness-Based Therapy
      • Men’s Issues
      • Obsessive Compulsive Disorder Counseling
      • Social Anxiety Disorder Counseling
    • Child & Teenage Counseling
      • ADD/ADHD Counseling
      • Anxiety for Youth and Teens
      • Autism Spectrum Disorder Therapy
      • Depression Counseling for Kids and Teens
      • Disordered Eating – Teens and Youth
      • Family/Household Concerns
      • Gaming Disorder Treatment & Counseling for Teens
      • Grief/Loss
      • Home/School Behaviors
      • Play Therapy
      • Self Esteem/Bullying
      • Unhealthy/Unsafe Relationships
    • Therapy for Young Adults & College Students
    • For Couples
      • Conjoint Couples/Parenting Therapy
      • Conflict Resolution
      • Marriage Counseling & Couples Counseling
      • Divorce Recovery Therapy
      • Pre-Marital Counseling
    • For Families
      • Counseling for Drinking or Chemical Use Concerns
      • “Failure to Launch” Syndrome
      • Family Counseling
    • Telehealth
    • ADHD, Speech Pathology, and Coaching
      • ADHD Rehabilitation Coaching
      • For Work/Life Balance and Healthy Living
    • Work/Life Balance Coaching
      • Coaching for Career Balance
      • Team Coaching
      • Leadership Coaching
      • Leadership Development
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  • Meet Our Team
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    • Get Centered Internship
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    • In the News : Free Resources
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    • Chesterfield, MO
    • Creve Coeur, MO
    • Frontenac, MO
    • Kirkwood, MO
    • Ladue, MO
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Nutritious Halloween Snacks

October 25, 2022 by Get Centered Counseling Coaching and Wellness

Halloween is right around the corner. And that means our angelic children will soon turn into little demons and monsters after consuming copious amounts of sugar.

What if this year we could forgo all of that sugar (and all of those unpleasant sugar crashes?) and instead feed our kids healthy snacks?

The following snacks are fun, festive and best of all, healthy AND delicious!

Cheese Monsters

So simple and so cute. Simply take some mini Babel cheese rounds, cut out a jagged mouth line in the red casing, glue on a few wacky eyes to the upper part of the casing and abracadabra – you’ve got a festive, healthy snack.

Halloween Fruit Salad

For this delicious salad all you need is your imagination, fruit, and some good cutting skills. You can also use spooky cookie cutters to get ghost, cat and pumpkin shapes out of apple, pineapple, watermelon and cantaloupe slices. Use a little food coloring to create tiny eyes and your kids will be thrilled to eat their produce!

Healthy Halloween Mummy Pizzas

Who says Halloween can’t be savory? These mini-pizzas are super flavorful and they look terrific! As an added bonus, these mummy pizzas are gluten-free!

Pumpkin Spice Granola Cups with Yogurt

Granola gives your kids the sweet and crunch they desire, but without unnecessary amounts of sugar. This healthy treat also has a wonderful pumpkin spice flavor and you can top with your child’s favorite yogurt.

Pumpkin Hummus for Kids

Super simple and incredibly healthy. Kids will love to dig into this hummus with a variety of sliced veggies or pita chips!

Halloween Banana Popsicles

This is a fun and easy snack to make with yogurt and slices of banana. And they are incredibly fun to decorate.

Halloween Pumpkin Deviled Eggs

Sometimes the perfect nutritious Halloween snack is staring you right in the face! These deviled eggs are a great way to get some necessary protein into your kids.

Don’t forget to get your kids involved in the making of these snacks. Sometimes preparation is almost as fun as eating! A spooky and delicious Halloween to you and yours!

SOURCES:

25 Healthy Halloween Recipes

33 Healthy Halloween Treats and Snacks for Kids and Adults

https://www.foodnetwork.com/healthyeats/recipes/2018/10/healthy-halloween-snacks

Filed Under: Adolescents/Teens, Children, coaching, Nutrition, Parenting

14137 Clayton Road
Town and Country, MO 63017

314-899-2670
info@getcenteredcounselingstl.com

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Our practice, located in Town and Country MO, specializes in Counseling and Coaching with a whole person approach for children, teens, adults, couples and families in the St. Louis County area. Through experience, we’re confident that no problem is too great to overcome.

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14137 Clayton Road
Town and Country, MO 63017

314-899-2670
info@getcenteredcounselingstl.com

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