Are you the parent of a preteen (9 to 13 years of age)? If so, you’ve probably noticed many of their behaviors starting to shift over the past few months or years. Here are a few of the challenges that parents commonly face when their children are in their “tween” years: Friends vs. family – Younger […]
Emotional Wellness and the Impact to Physical Health
At Get Centered we know and honor how emotional wellness significantly impacts physical health, as the mind and body are deeply interconnected. It is our vision, it is our work and it is how we support you in your Whole Person Approach to Care. Here are some ways emotional wellness influences physical health, supported by […]
Conflict Resolution Strategies for Couples
Conflict is natural, and every couple will experience it at some point in their relationship. The difference between a couple who can navigate this conflict and those who allow conflict to break their bond comes down to proven conflict resolution strategies. The following are highly effective strategies every couple can use to get to the […]
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