In the intricate tapestry of our lives, relationships form the threads that weave through our journey. At the heart of these connections lies the cornerstone of emotional well-being: safety. Safe relationships provide a haven where individuals can be vulnerable, express themselves authentically, and thrive. In this blog, I’ll share what I explore with clients regarding […]
The Truth About Perfectionism
We live in a society that values things that appear perfect. And I suppose there are things that can be perfect. Architects can draw the perfect straight line, mathematicians can solve an equation with a perfect calculation, and a chocolate cake can be perfectly moist. But as human beings, we can never reach a state […]
How Anger Affects the Family
As young people, we learn to interact with others based on how our family members interact with each other. Once these communication patterns become established in our young minds, it’s hard to change them as adults. This means that any relational patterns that include angry outbursts or aggressive behaviors are apt to appear in our […]