Have you ever felt an ache in your heart while thinking of someone you miss out of the blue? Maybe you’re at work, and the thought of your child being away at school tugs at your heart strings. Or your partner just left for a few minutes to get your favorite ice cream, and the […]
Relationships: Are You Speaking the Same Language?
As a Family and Couples Therapist, the tragedy I see in relationships is that of miscommunication. There are miscommunications of boundaries, understandings, and various other values. However, one of the biggest detriments is a miscommunication of Love Languages. In other words, what language do you speak when it comes to love? When people in a […]
Couples: How to Regulate Yourself During Difficult Conversations
Sharing your life with someone means having open and honest conversations, even when those conversations are a bit difficult. But that’s easier said than done. During hard conversations, it’s common for many people to become triggered by something their partner has said. Calm one moment, but the next they’re thrown into “fight or flight” mode, […]
- 1
- 2
- 3
- 4
- Next Page »