Summer is often seen as a time to slow down, relax, and reconnect—but for many families, the season brings just as much chaos as calm. Between juggling work, vacations, child care, and the desire to make the most of the sunshine, self-care can easily take a backseat. As a group practice who advocates for a […]
Exploring Parenting Challenges by Age: Preteens
Are you the parent of a preteen (9 to 13 years of age)? If so, you’ve probably noticed many of their behaviors starting to shift over the past few months or years. Here are a few of the challenges that parents commonly face when their children are in their “tween” years: Friends vs. family – Younger […]
Emotional Wellness and the Impact to Physical Health
At Get Centered we know and honor how emotional wellness significantly impacts physical health, as the mind and body are deeply interconnected. It is our vision, it is our work and it is how we support you in your Whole Person Approach to Care. Here are some ways emotional wellness influences physical health, supported by […]
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