Advocacy, simply put, is knowing what you need and how to express those needs to others. When you advocate for yourself, you are taking control of your life by making decisions that represent your views and interests. Counseling can help identify goals and preferences so that individuals can play an active role in making decisions […]
5 Tricks to Managing Your Everyday ADHD
If you’re an adult struggling to manage ADHD, everyday life can present you with various challenges. You may have difficulty managing work and personal relationships, meeting demands at work and at home, as well as taking care of your own health and well-being. If you’re in need of some tips to help you manage daily […]